You might ask: why shop at a farmers market when Publix is around the corner? Well, local food is typically fresher, seasonal, and tastes better because it is usually sold within 24 hours of being picked. If you buy produce from grocery stores, it may have been shipped from out of state or kept...

Do you know what’s in season? We are going to hook you up with some fresh summer knowledge!

Wondering what is in season for the spring and summer? Despite what many of us think, what’s in season right now is different from what is being harvested.

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Your Health, Our Passion

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Email: ​unfnutritionblog@gmail.com

UNF's Nutrition Expert

Yemila Lowry, RDN, LDN

REGISTERED  DIETITIAN