DINING OUT and EATING ON CAMPUS: DYK that one third of your calories eaten are from foods prepared away from home?

It’s spooky season and let’s be honest, that only means one thing..

It’s Midterm season y’all! UNF boasts many breakfast options all over campus, such as the Osprey Cafe, Einsteins Bagels, Jamba, Starbucks, and Outtakes

You might ask: why shop at a farmers market when Publix is around the corner? Well, local food is typically fresher, seasonal, and tastes better because it is usually sold within 24 hours of being picked. If you buy produce from grocery stores, it may have been shipped from out of state or kept...

UNF Fresh Week is coming! Don’t miss out!

     On September 23 through the 27, the University of North Florida will be celebrating Fresh Week on Campus. Once known as Healthy Campus Week, this celebration has become a tradition that began with Michelle Obama’s “Let’s Move” campaign back in 2010. She...

Looking for plant-based options, including vegan and vegetarian meals and snacks on campus at UNF? Look no further and download our guide today!

New semester = NEW way to order food on campus! Sign up for GrubHub today and fuel your body and brain in between classes!

August 19, 2019

You can easily get up to $1000 in savings per semester when buying a meal membership. So, what are you waiting for?

The fall semester is approaching quickly: so, here are some ways to keep both you and your diet in good overall shape as those first classes hit!

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Your Health, Our Passion

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Email: ​unfnutritionblog@gmail.com

UNF's Nutrition Expert

Yemila Lowry, RDN, LDN